Mediterranean Chickpea Smash

Posted March 2026
Recipe Image
Mediterranean Chickpea Smash on Corn Thins slices
Recipe Time
5 mins
Recipe Serves
serves 1
Directions

1. Mash chickpeas with olive oil, lemon juice, garlic and smoked paprika.

2. Spread the chickpea mixture on Corn Thins slices.

3. Top with tomatoes and parsley.

4. Enjoy immediately.

Ingredients

1 cup canned chickpeas, rinsed and drained

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 garlic clove, minced

¼ tsp smoked paprika

6–8 Corn Thins slices

6 cherry tomatoes, halved

1 tbsp chopped parsley

Ashleigh Felth…
Accredited Practising Dietitian
  • Article By:
    • Madeleine

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