Honey and Lime Grilled Pineapple on Corn Thins Slices

Health Benefits of Meal

This recipe is a perfect combination of sweet and sour tastes that will guarantee to become a favorite.  The extra virgin olive oil not only gives your body healthy monounsaturated fat and over 36 different antioxidants but helps your body to absorb the fat-soluble vitamins A, D, E and K. Yoghurt is a good source of vitamins A and D.

Calcium needs vitamin D and magnesium to be absorbed properly in your body. Wholegrains & wholegrain containing foods like Corn Thins slices are a good source of magnesium. For an optimal immune system there are a number of nutrients which are important. This includes vitamin A, C, iron, and zinc.

Limes and pineapples are a good source of vitamin C. Wholegrains and yoghurt are good sources of zinc. There is a matrix of reasons to enjoy this recipe, make sure you save this one.

Serves: 1

Ingredients

6 Corn Thins Slices

2 slices of pineapple from a tin of pineapple slices in juice

1 teaspoon of lime juice

2 teaspoons of honey

1 tablespoon of coconut flakes

Extra virgin olive oil

200g Greek Yoghurt

Directions

1. In a small bowl mix lime juice and honey.
2. Brush each side of two slices of pineapple.
3. Heat a grill to medium heat and spray with extra virgin olive oil spray.
4. Grill the pineapple slices for around 3 minutes each side or until golden brown.
5. Place the Corn Thins slices on a plate and transfer cooked pineapples onto the Corn Thins slices.
6. Add a sprinkle of coconut flakes.
7.  Enjoy with a side of Greek yoghurt to make a complete meal