Delicious can be healthy. Try this simple recipe for with the popcorn crunch and taste of Corn Thins slices combined with the deliciousness of salmon and tang of yoghurt & lemon
Health Benefits and Nutrient Interactions
Vitamin C from lemon helps protect delicate omega-3 fats in salmon from oxidation, enhancing their effectiveness.
Greek yoghurt provides probiotics that pair with the whole-grain fibre in Corn Thins slices to support a healthy gut microbiome. Healthy fats in salmon assist with absorbing antioxidants from dill and cucumber.
Ingredients
- 80 g smoked salmon
- 1 tbsp Greek yoghurt
- 1 tsp lemon zest
- 1 tsp lemon juice
- 1 tbsp chopped dill
- 6 Corn Thins slices
- Optional cucumber slices
Directions
- Mix yoghurt, lemon zest, lemon juice and dill.
- Spread on Corn Thins slices.
- Add smoked salmon and cucumber.