Smoked Salmon, Dill and Lemon with Corn Thins slices

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Picture of Ashleigh Feltham
Ashleigh Feltham
Accredited Practising Dietitian
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Delicious can be healthy. Try this simple recipe for with the popcorn crunch and taste of Corn Thins slices combined with the deliciousness of salmon and tang of yoghurt & lemon

Health Benefits and Nutrient Interactions

Vitamin C from lemon helps protect delicate omega-3 fats in salmon from oxidation, enhancing their effectiveness.
Greek yoghurt provides probiotics that pair with the whole-grain fibre in Corn Thins slices to support a healthy gut microbiome. Healthy fats in salmon assist with absorbing antioxidants from dill and cucumber.

Ingredients

  • 80 g smoked salmon
  • 1 tbsp Greek yoghurt
  • 1 tsp lemon zest
  • 1 tsp lemon juice
  • 1 tbsp chopped dill
  • 6 Corn Thins slices
  • Optional cucumber slices

Directions

  1. Mix yoghurt, lemon zest, lemon juice and dill.
  2. Spread on Corn Thins slices.
  3. Add smoked salmon and cucumber.
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