Spiced Pumpkin Smash & Sesame Snaps

Posted August 2019
Recipe Image
Spiced Pumpkin Smash & Sesame Snaps as a healthy treat on CORN THINS slices
Recipe Time
1 hr (including making pumpkin smash)
Recipe Serves

To make Spiced Pumpkin

Preheat oven to 204 C (400 F). Place pumpkin pieces into a baking tray lined with non stick baking paper. Bake for 35 - 40 minutes, or when pumpkin is tender (fork easily go into each piece). Remove from oven and put aside to cool. When cool enough to handle, scoop pumpkin from skin & place into a mixing bowl. Initially mash with a potato masher, then add molasses, butter cinnamon, allspice, + nutmeg & mix until smooth.

Now its ready to add to the CORN THINS slices. Add a generous amount of the pumpkin mash to each CORN THINS slice, then crumble a sesame snap onto each one for a delicious sweet, but nutritious treat

Put any unused mash in the fridge for later.



1 kg of Jarrahdale pumpkin (with skin, cut in large slices/pieces)

2 Tbs molasses

1 Tbs butter

1/2 tsp ground cinnamon

1/2 tsp ground allspice

1/4 tsp ground nutmeg

Sesame snaps (store bought)

  • Article By:
    • Madeleine

Still Hungry?

 Still Hungry, then why not try something else. Check what is in your fridge or pantry, or view any of our other CORN THINS recipes for some  tasty ideas.

View Snacks Recipes

Banner Slider
Dessert Still Hungry?